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Wednesday, 24 June 2015

Mixed Vegetable Chutney

Prep Time:15 m      Cook Time:15 m
Serves:3

Ingredients

Mixed Vegetables - 1 & 1/2 cup(carrot,peas,cauliflower)
Onion                    - 1(medium sized)
Capsicum              - 1(any colour)
Coconut                - 1/4 cup
Salt                       - to taste
Oil                        - 1 tsp

To Temper
Oil                  - 1 tsp
Mustard Seed - to splutter
Curry Leaves  - 1 sprig

Method

  • Heat oil in a pan,add onions and saute for a while.Then add finely chopped carrots,cauliflower and peas.Add salt,cover with a lid and cook on medium flame tossing in between for five to ten minutes.
                                     
       
  • When the vegetables are almost done add the chopped capsicums and saute for two minutes.Switch off the flame and add grated coconut.Let it cool slightly and grind.
                                          
       
  • Lastly temper with curry leaves and mustard seeds.Serve with hot spongy idlis.
                                  

Little Words

  • A great way of incorporating veggies for fussy little ones.
  • Tastes great with idli,dosa...can also be used as spread for sandwiches,as a dip for snacks...
  • I haven't used chillies as the spiciness of capsicum was enough.You can use red or green chilli as well.
  • Sprinkle little water if needed to cook veggies.
  • Finely chopping the veggies helps in easy cooking for the chutney.Adjust the consistency of the chutney as desired.



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