Bottle Gourd Stir Fry/Suraikai Poriyal

Ingredients

Ingredient	Quantity
Suraikkai	1cup(finely chopped)
Onion	2 tblsp
Chilli Powder	1/2 tsp
Curry Leaves	few
Mustard Seeds	to splutter
Peanuts	1 tblsp
Oil	1 tsp
Salt	to taste

Cooking Steps

• Roast peanuts and powder it.

             

              
  
• Heat oil in a pan,splutter mustard seeds,add curry leaves,onion,finely chopped bottle gourd/dudhi,saute for a while.Add salt,chilli powder and water,cover with lid and cook.Once cooked,add peanut powder,give it a stir and serve.

                                              

Little words

• Bottle gourd has high water content and good for lactating moms.
• Tastes excellent with plain rice,curd rice...