Prep Time:15 m Cook Time:15 m
Serves:3
Ingredients
Mixed Vegetables - 1 & 1/2 cup(carrot,peas,cauliflower)
Onion - 1(medium sized)
Capsicum - 1(any colour)
Coconut - 1/4 cup
Salt - to taste
Oil - 1 tsp
To Temper
Oil - 1 tsp
Mustard Seed - to splutter
Curry Leaves - 1 sprig
Method
- Heat oil in a pan,add onions and saute for a while.Then add finely chopped carrots,cauliflower and peas.Add salt,cover with a lid and cook on medium flame tossing in between for five to ten minutes.
- When the vegetables are almost done add the chopped capsicums and saute for two minutes.Switch off the flame and add grated coconut.Let it cool slightly and grind.
- Lastly temper with curry leaves and mustard seeds.Serve with hot spongy idlis.
Little Words
- A great way of incorporating veggies for fussy little ones.
- Tastes great with idli,dosa...can also be used as spread for sandwiches,as a dip for snacks...
- I haven't used chillies as the spiciness of capsicum was enough.You can use red or green chilli as well.
- Sprinkle little water if needed to cook veggies.
- Finely chopping the veggies helps in easy cooking for the chutney.Adjust the consistency of the chutney as desired.
