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Showing posts with label Veg Stir Fry recipes. Show all posts
Showing posts with label Veg Stir Fry recipes. Show all posts

Tuesday, 16 December 2014

Kadhamba Poriyal/Mixed Veg Poriyal

Prep Time:15 m     Cook Time:15 m
Serves:3

Ingredients

Carrot,Beans,Peas,Potato
Radish,Carrot                    - about 1/4 cup each
Green Chilli                      - 2
Onion                                - 1
Mustard Seed                    - to splutter
Curry Leaves                    - a sprig
Coconut(grated)                - 1 tbl sp
Oil                                     - 2 tsp

Method

  • Chop all the vegetables finely.Heat oil in a pan,splutter mustard seeds,add curry leaves,onion and green chillies.Add little salt and saute for a while.
       
  • Now add all the vegetables,add required salt and add little water,cover with a lid and cook until the veggies are done.
       
  • Remove lid,add grated coconut and give it a toss and serve with rice.
                                       
       

Little Words

  • Goes well with sambhar and rasam rice.
  • All the leftover veggies can be used in this way and colourful too to attract kids.

Wednesday, 13 August 2014

Potato and Zucchini Stir Fry

Ingredients 
Zucchini           - 1
Potato              - 2
Tomato            - 1
Onion               -1
Green Chilli       - 1
Cumin Seeds     - to splutter
Ginger garlic     - 1/2 tsp each(crushed)
Curry Powder   - 1tsp
Cumin Powder  - 1/2 tsp
Pepper Powder - 1/2 tsp
Cashewnuts       - few
Salt                   - to taste
Ghee                 - 1 tblsp

Method
  • Peel the skin and chop the potatoes into small cubes.Place in salted boiling water for ten minutes.Heat ghee in a pan,add cumin seeds,onion,ginger garlic,green chilli and then add potatoes and fry for a while.Now add zucchini cut into cubes and tomatoes.
       
  • Add salt,cumin powder,curry powder and pepper powder.Sprinkle water and cover with lid and cook for ten minutes.Garnish with roasted cashews and serve with rice.
       
Little Words
  • This can be made into a curry by adding coconut paste.
  • Goes well with rice.