TopMenu

Showing posts with label bittergourd recipes. Show all posts
Showing posts with label bittergourd recipes. Show all posts

Friday, 2 October 2015

Pagarkai Pitlai/BitterGourd Sambhar

Prep Time:15  m      Cook Time:35 m
Serves:4

Ingredients

Toor Dal             - 1/4 cup
Bittergourd         - 1
Peanuts               - 1/4 cup
Turmeric powder - a pinch
Castor oil             - 1 tsp
Onion                  - 1
Curry Leaves       - a sprig
Mustard Seeds     - to splutter
Fenugreek Seeds  - to splutter
Asafoetida            - a pinch
Tamarind             - amla sized
Jaggery                - 1 tblsp
Oil                       - 2 tsp
Salt                      - to taste

To Roast and Grind
Red Chilli          - 2
Coriander Seeds - 1 tblsp
Cumin Seeds      - 1 tblsp
Channa Dal        - 1 tblsp
Coconut            - 1 tblsp(grated)

Method

  • Soak toor dal for fifteen minutes and pressure cook for one whistle along with peanuts,turmeric powder and castor oil.
       
  • Meanwhile dry roast the ingredients to roast and grind one by one till aroma wafts out.Let it cool and grind into a powder.
                            
                     
                      
                        
  • Meanwhile cook the bittergourd pieces in tamarind water with little salt and turmeric powder.Set this aside.
       
  • Heat oil in a pan,splutter mustard seeds,fenugreek seeds,add curry leaves,onion and saute till onion becomes soft.
       
  • Add the cooked bittergourd to this along with the tamarind water used for cooking.Then add cooked toordal and peanuts,the spice powder,salt and jaggery.Mix everything together and cook for further five to ten minutes and serve with rice.
                           
                        
       

Little Words

  • An excellent dish without the slightest of bittergourd's bitterness.
  • Castor oil helps the toor dal to get cooked faster.
  • The sambhar powder can be prepared in bulk and stored.If storing for later use grind without coconut and at the time of using grind the required amount with coconut.
  • A lip smacking bittergourd dish.





Thursday, 4 September 2014

Bitter Gourd Stir Fry

Ingredients

Bitter Gourd        - 1 
Onion                   - 1
Peanut                  - 2 tblsp
Curry Leaves        - few
Turmeric Powder - 1/4 tsp
Chilli Powder       - 1/2 tsp
Jaggery                 - 1 tsp
Tamarind              - amla sized
Salt                       - to taste
Oil                        - 2 tsp

Method

  • Cut the bitter gourd, remove the seeds and cut into rings or small pieces.Heat oil in a pan,splutter mustard seeds,curry leaves,onion,little salt and then add bittergourd pieces.
       
  • Add tamarind water,turmeric powder,chilli powder,cover with a lid and let it cook.Add the grated jaggery.
       
  • Meanwhile roast the peanuts,rub with your palms and remove the skin.Powder this and add to the bitter gourd and serve.
                              
                              

Little Words

  • Bitter gourd pieces can be shallow fried in oil instead of cooking in tamarind water.
  • Goes well with curd rice.