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Showing posts with label how to cook asparagus. Show all posts
Showing posts with label how to cook asparagus. Show all posts

Wednesday, 16 March 2016

Asparagus Stir Fry

 
Prep Time:10 m     Cook Time:20 m
Serves:3

Ingredients

Asparagus         - 200 g
Channa Dal       - 1/4 cup(soaked for 20 m)
Onion(shallots) - 10
Green Chilli      - 2
Curry Leaves     - few
Coconut             - 2 tbl sp
Mustard Seeds   - to splutter
Salt                    - as required
Oil                     - 2 tsp

Method

  • Wash the asparagus and break the stalk at the end by bending and discard the ends.
       
  • Bring a wide pan of salted water to boil and place the asparagus in this.After five minutes remove the asparagus and chop them into small pieces leaving the spears intact.
                         
       
  • Meanwhile cook channa dal  in another vessel of salted boiling water.When the channa dal is soft strain the excess water.
                           
       
  • Heat oil in a pan,splutter mustard seeds,add curry leaves and green chilli followed by shallots.Saute for a minute or two till onions become soft.Now add the asparagus followed by required salt and boiled channa dal.Now add the spears.Sprinkle grated coconut,give it a toss and transfer to serving bowl.Serve with rice.
                      
                            
       

Little Words

  • Nice combo for curd rice,rasam rice,sambhar rice..
  • Add little salt because salt is added in every step.
  • The more thick the stalk is the more fleshy and juicy the vegetable.